Hand-to-Hand Combat Self-Defense
Hand-to-Hand Self Defense (HaganaH) is a comprehensive training course focused on essential self-defense techniques for real-life situations. Participants will learn effective offensive moves such as punches, elbows, and head-butts, as well as defensive strategies against various attacks, including punches and chokes, ensuring they are well-prepared to protect themselves.
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Hand-to-Hand Self-Defense (HaganaH) – Real Skills for Real-World Threats
Our Hand-to-Hand Self-Defense (HaganaH) course is an intensive, reality-based training program designed to equip individuals with the practical skills needed to survive violent encounters. This course goes far beyond traditional martial arts—there are no choreographed forms or sport-based rules. Instead, we focus on real-life scenarios where fast, decisive action can mean the difference between safety and serious harm.
Whether you're facing an aggressive attacker in a parking lot, dealing with an attempted assault, or defending a loved one during a violent encounter, this course prepares you to react effectively under pressure.
Participants will learn:
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Offensive striking techniques such as powerful punches, elbow strikes, knee strikes, and head-butts—tools designed to quickly disrupt and disable an attacker.
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Defensive strategies to respond to common attacks like punches, chokes, grabs, and takedowns using proven counter-techniques.
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Close-quarters combat tactics focused on speed, aggression, and simplicity—principles critical in real-world confrontations.
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Situational awareness and pre-conflict indicators to help avoid or de-escalate danger before it becomes physical.
Our approach is based on HaganaH, an Israeli combat system developed for real-world use by military and security professionals. The system is rooted in Krav Maga but evolved to emphasize not only defensive responses, but also swift and aggressive counter-attacks that end the threat quickly.
Training includes:
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Partner drills that simulate real resistance and unpredictability
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Stress inoculation exercises to build confidence under pressure
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Constant reinforcement of core principles like movement, positioning, and explosive response
This course is suitable for civilians, first responders, and security professionals alike. It’s ideal for anyone serious about learning how to protect themselves and others in realistic situations.
No prior experience is required, but students should be prepared for physically and mentally challenging training. Classes are structured to build skill progressively, allowing participants to develop real capability through repetition, feedback, and realistic application.